GONE BLOG

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Tidur merupakan suatu aktifitas pasif yang dilakukan orang untuk beristirahat sementara. Namun, terkadang beberapa orang merasakan perbedaan saat tidur. Perbedaan yang dimaksud adalah orang terbangun dari tidur, tetapi sulit bergerak ataupun berteriak, seperti mereka ingin bangun dari tidurnya, namun ada sesuatu yang menahan mereka.

APA ITU SLEEP PARALYSIS?

Sleep Paralysis merupakan suatu keadaan manusia dalam setengah sadar, sehingga Ia terjebak dalam keadaan sadar dalam dunia nyata dan manusia tidak sadar dalam dunia nyata atau sadar dalam dunia mimpinya. Orang yang mengalaminya tentu sangat mengerikan, karena pada status Sleep Paralysis, mereka mendapatkan penglihatan dan pendengaran yang mengerikan dan menyeramkan, dalam mata tertutup dan setengah sadar, mereka mendengar suara aneh seperti ketukan pintu, meja, lantai yang berulang-ulang namun semakin keras, dan mendapat penglihatan seperti wajah yang menyeramkan. Sleep Paralysis dapat terjadi pada laki-laki dan perempuan dan gangguan tidur ini pertama kali dapat terjadi pada usia 14 – 18 tahun.

PANDANGAN TENTANG SLEEP PARALYSIS

Menurut medis, Sleep Paralysis merupakan suatu keadaan di mana seseorang mendapat tidur lumpuh yang disebabkan oleh keadaan fisik mereka yang sangat lelah. Sehingga mereka tidak bisa melakukan apa-apa karena kondisi tubuh yang sangat lemah dan saraf tidak respon secara penuh. Mereka hanya dapat diam selama 1 menit hingga 3 menit dalam keadaan setengah sadar. Namun sangat menyakitkan jika mereka diam, karena mereka mendapat penglihatan dan pendengaran yang mengerikan, terkecuali mereka dapat menahan dan menghadapinya.

Menurut kepercayaan dahulu, Sleep Paralysis disebabkan oleh aktifitas roh atau jin. Mereka yang mengalaminya, disebabkan oleh tindihan roh yang datang pada mereka dan menahannya hingga mereka tidak bisa melakukan apa pun, seperti dada mereka ditahan hingga sesak nafas. Tindihan berlangsung dalam hitungan detik hingga menit. Pada saat itu, mata mereka tertutup namun dalam kondisi setengah sadar dan keadaan tersebut membawa mereka untuk mengalami halusinasi, seperti melihat bayangan hitam di sekitar tempat tidur dan suara aneh.

Kesimpulannya gangguan tidur ini masih merupakan hal yang misterius saat ini. Banyak peneliti telah mengemukakan hasil penelitian mereka, namun tidak selalu penelitian mereka benar, karena belum ada bukti yang jelas. Beberapa orang juga percaya gangguan tidur ini disebabkan oleh roh jahat. Namun, tidak juga semua roh jahat, karena ada yang mengatakan bahwa tindihan roh ini berasal dari roh keturunan kita atau roh keluarga kita yang telah meninggal lamanya. Beberapa orang juga mengatakan bahwa mereka yang mengalaminya, pernah melihat sosok alien di sekitar mereka.

APAKAH SLEEP PARALYSIS BERBAHAYA?

Gangguan tidur ini tentu perlu diwaspadai dan jangan dianggap remeh juga. Meski biasa terjadi, gangguan tidur ini merupakan pertanda narcolepsy, yaitu serangan tidur mendadak tanpa adanya tanda mengantuk. Dalam keadaan tubuh yang sangat lelah, mereka dapat mengalaminya secara cepat, pada saat mereka baring di tempat tidur, mereka belum memejamkan mata mereka, namun pada hitungan detik, mereka akan tidak sengaja memejamkan mata karena sudah merasa sangat lelah, dan pada saat itu mereka mendapat penglihatan gelap dan mendengar suara-suara aneh seperti bunyi ketukan pintu, bunyi gesekan pisau, suara teriakan perempuan yang semakin keras dan suara aneh lainnya. Tentunya, semua suara dan penglihatan merupakan halusinasi mereka saat tahap Sleep Paralysis.

Pada umumnya, penyebab Sleep Paralysis adalah kurangnya tidur seseorang, perlu diketahui, kebutuhan tidur seseorang adalah 8-10 jam setiap malam. Sleep Paralysis selalu dan biasanya terjadi pada cara posisi tidur seseorang, pada umumnya terjadi pada posisi tidur telentang (wajah menghadap keatas seperti seseorang yang terlelap dalam tidurnya).

MITOS SLEEP PARALYSIS DI BERBAGAI NEGARA

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Sleep is a passive activity that people do to rest awhile. However, sometimes, some people feel the difference while sleeping. The differences in question are awakened from sleep, but it is hard to move or cry out, just like they want to wake up from the sleep, but something is holding them.

WHAT IS SLEEP PARALYSIS?

Sleep Paralysis is a condition of man in a half-conscious, so he was stuck in a conscious state in the real world and humans are not conscious or aware of the real world in the world of his dreams. People who experience it are certainly very awful, because on a status Sleep Paralysis, they get a vision and hearing are terrible and sinister, the eyes closed and half-conscious, they heard a strange sound like a knock at the door, a table, a floor over and over but increasingly hard, and got a face like a spooky sight. Sleep Paralysis can occur in both men and women and this is the first sleep disorders can occur at age 14 – 18 years.

VIEWS ABOUT SLEEP PARALYSIS

According to medical, Sleep Paralysis is a condition in which a person gets sleep paralysis caused by their physical state is very tired. So they can't do anything because it is a very weak body condition and not nervous response in full. They can only be silence for 1 minute to 3 minutes in a half-conscious state. But very painful if they are silent, because they had the vision and hearing that horrible, except they can withstand and deal with it.

According to ancient beliefs, Sleep Paralysis caused by the activity of the spirit or jin. Those who experienced it, caused by the oppression of the spirit comes on them and held him until they couldn't do anything, such as their chests were detained until shortness of breath. The oppression/the pressure takes place in a matter of seconds to minutes. At the time, their eyes closed but in the condition and State of the semiconscious leads them to experience hallucinations such as seeing Black shadows around the bed and strange noises.

The conclusion of these sleep disorders is still a mysterious thing at this time. Many researchers have posited their research results, but their research is not always correct, because there has been no clear evidence. Some people also believe these sleep disorders caused by evil spirits. However, not all the evil spirits, because some say that the oppression/the pressure of spirit comes from the spirit of our descendants or the spirit of our families who have passed on in perpetuity. Some people see an alien around them when they are in half sleeping.

WHAT IS SLEEP PARALYSIS DANGEROUS?

Sleep disorders is certainly needs to look out for and should not be taken lightly as well. Although uncommon, it is a sign of sleep disorders narcolepsy, i.e. sudden sleep attacks without any sign of drowsiness. In a State body which are very tired, they can experience it in a fast, by the time they're baring on the bed, they have not closed my eyes to them, but in a matter of seconds, they will inadvertently closed my eyes because it was feeling very tired, and at that time they got a dark vision and hearing strange noises like the sound of a knock at the door, the sound of scraping knife, the sound of screaming women who increasingly hard and other strange noises. Of course, all of the sound and vision is the hallucination their current stage of Sleep Paralysis.

In General, the causes of Sleep Paralysis is the lack of sleep, keep in mind, the need for sleep is 8-10 hours every night. Sleep Paralysis is always and usually occur on how to position one's sleep, generally occurs in the position of sleeping on your back (face facing upwards as a person who fell asleep in his sleep).

THE MYTH OF SLEEP PARALYSIS IN VARIOUS COUNTRIES

Mexico, called ' se subio el muerto ' me. A belief in the existence of the incident as the ghosts of those who died and are attached to a person.

Iceland, called ' mara ' which is the ghost that occupies one's chest in the evening and the ghosts try to make these people blown to death.

Japan, namely ' karabasan '. Belief that mentions a person bound by the spirit so that it can not do anything.

China, called ' gui ya shen ' which is a ghost or spirit interference which suppresses a person's body.

Afro-Americans, sleep disorders is called ' the devil riding your back '. The spirit or ghost which is up the shoulder of the person.